Physiotherapists Serving Tooting & Balham
Instant Physio is a team of experienced physiotherapists, sports therapists and patient care staff serving the Balham, Tooting and SW12/SW17 communities.
Our clinic on Balham High Road is well-positioned for residents of Balham, Tooting Bec, Bedford Hill, Ritherdon Road and the surrounding areas who want expert, results-driven physiotherapy in a friendly, professional environment.
We help people recover from pain, rebuild strength, return to activity and improve long-term health through evidence-based treatment, structured rehab and clear guidance.
From the left:
Jodie Patient Care Co-ordinator – A calming presence and a natural problem solver, Jodie helps ensure every patient feels supported from the moment they get in touch.
James Head Physiotherapist – Our go-to clinician for complex cases, James combines technical expertise with a clear treatment vision for long-term recovery.
Emily Physiotherapist & Yoga Instructor – A skilled therapist passionate about meaningful change, Emily brings a holistic, movement-focused approach to every session.
Ed Owner & Physiotherapist – Driven by a desire to help others succeed, Ed leads the team with a focus on patient outcomes, growth, and high standards of care.
Josh Physiotherapist – With a motivational, coaching style, Josh empowers patients to take ownership of their rehab and push for progress.
Angus Physiotherapist – Formally playing in elite rugby and working at a sports injury clinic, Angus knows how to return athletes back to full fitness and beyond.
Andrew Physiotherapist – Formally working in the National Ice Hockey League in Canada, Andrew draws from experience as a strength coach and is known for his personal approach to getting results.
Serving the Balham & Tooting Community
Instant Physio is proud to support people in:
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Balham (SW12)
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Tooting & Tooting Bec (SW17)
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Upper Tooting & Wandsworth Common borders
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Bedford Hill & Ritherdon Road
Our team treats everything from back pain, knee pain, neck and shoulder pain, sports injuries and running injuries, to long-standing issues affecting mobility and confidence.
Physio Balham FAQs
Do you offer physiotherapy specifically for Balham residents?
Yes. Our clinics on Balham High Road and Tooting Bec serve patients from Balham, SW12 and surrounding areas including Bedford Hill, Ritherdon Road, the Heaver Estate and Wandsworth Common borders.
Do I need a GP referral to see a physiotherapist?
No. You can book directly. We accept self-funded patients and those using private medical insurance (depending on your insurer).
What conditions do your physiotherapists treat?
We treat a wide range of conditions including:
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Back pain
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Knee pain
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Neck & shoulder issues
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Sports injuries
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Running injuries
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Arthritis and age-related joint pain
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Muscle strains and postural problems
Is physiotherapy safe if I have long-standing pain?
Yes. All treatment is based on a detailed assessment and tailored to your symptoms. Our clinicians are experienced in managing persistent pain safely and progressively.
How far are you from Balham Station?
We are around 10–12 minutes’ walk from Balham Station and close to frequent bus routes along Balham High Road.
Do you offer personal training, sports physio and massage?
Yes. We provide physiotherapy for a wide range of injuries and strength-related issues, as well as:
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Clinical massage
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Sports massage
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Rehab planning
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Strength training
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Running-specific assessment
These services complement physiotherapy and help patients recover faster and stay active.
Is there parking nearby?
Yes. There is local residential parking, pay-and-display bays and nearby side streets within a short walk of the clinic.
How long are physiotherapy sessions?
Initial assessments are usually 60 minutes, with follow-ups either 30 or 45 minutes depending on your needs.
Do you offer evening or weekend appointments?
Yes. We have appointments available Monday–Thursday until 8pm and Saturday mornings.
Supporting the Balham Community
Instant Physio works closely with local residents, runners, office workers, parents and active adults across Balham and Tooting. Our goal is to help people move better, stay stronger and maintain long-term health — not just relieve symptoms temporarily.
Whether you’re dealing with a recent injury, persistent pain or want guidance from a physiotherapist who understands how to help our team is here to support you.