Massage in Tooting & Balham | Instant Physio

Ease Muscle Tension, Improve Recovery And Relieve Stress Using Natural Therapy

Book a Massage in Tooting
Are you feeling burnt out? Are you sick and tired of always feeling like you have muscle tension and like you’ve got lots of different ‘niggles’? Do you feel like you never allow time for yourself?

If you’re looking for a massage in Tooting, you’ll be pleased to know we have been helping active people ease muscle tension, improve recovery and feel great with our deep tissue massages for the past few years now, and have built a loyal customer base.

We do 4 kinds of massages:

Sports Massage
Sports massages are extremely beneficial in combatting muscle soreness and preventing injury. Given the name, many people believe they are used purely to speed up athlete’s recovery time, however, sports massages are just as effective as relieving any muscle tension for those who are hunched over their desk from 9-5. Some of the main benefits include:
  • Easing muscle tension
  • Fight / prevent delayed onset muscle soreness (DOMS)
  • Enhancing recovery from exercise
If you’re looking for a sports massage in Tooting or Balham, Instant Physio provide the perfect solution.
Deep Tissue Massage
Deep tissue massages are commonly used in the world of physiotherapy, given their ability to treat musculoskeletal problems, such as strains and injuries.

The purpose of a deep tissue massage is to release any tension and tightness held deep inside the muscle and connective tissues – leaving you feeling relaxed and stress free.

Relax & Restore Massage
The main focus of our relax & restore massage is to de-stress, calm and relax the mind and body. If you’ve had a stressful week, month or even a year, you won’t find a better massage in Tooting or Balham for deep relaxation and restoration.
CBD Massage
Our CBD massages are designed for deep relaxation and natural recovery. CBD is a market that continues to boom globally, with the product being used by elite athletes all over the world.

The latest studies show potential benefits including enhanced recovery, reduce stress and inflammation and improved sleep quality.

To enquire about receiving a massage in Tooting, please click below.