“It was only a niggle…” This is what one of my recent back pain clients said during a consultation with me. Unfortunately, his “niggle” progressed into something far more severe and he is now aware that listening to your body and dealing...
Hey there it’s Ed from Instant Physio. I’ve just been asked a question by a patient who’s suffering with back pain and she’s wondering what is the best position to sleep in when you’ve got back pain. If you’re someone who wakes up...
One of the most common things I hear in the treatment room is “I wish I had seen a specialist earlier”! With years of experience in ending back pain I am never surprised by what some people have tried when attempting to end their back pain before coming to see me. To...
