If you have back pain which ‘flares up’ with certain activities like hoovering, gardening or driving for long periods then you are not alone. This week a number of our clients have been emailing with questions about how to garden back pain free. Raking the leaves,...
If you’ve got back pain, stiffness or an ache – surfing the internet for a solution is normally one of the first things you do. And with YouTube, you’ve got 1000s of video to choose from all claiming to have the ‘No. 1 cure for back pain with a 20s stretch!’ or...