A lot changes when you become a Dad in particular, the demands placed on the body. Priorities change and taking care of yourself can take a back seat while your new beacon of joy keeps you busier than you could ever imagine. It is quite common for back pain to creep...
“My knee sounds like snap, crackle and pop!” – patient at Instant Physio 2019 In the treatment room, this question comes up a lot… “Why does my knee click?” Knee clicking causes worry and fear in people and can lead to avoiding...