One of the most common things I hear in the treatment room is “I wish I had seen a specialist earlier”! With years of experience in ending back pain I am never surprised by what some people have tried when attempting to end their back pain before coming to see me. To...
Back pain can come out of the blue sometimes. You can be going about your daily business one minute, and the next be experiencing extreme back pain! A huge amount of stress and limitation is put on what you can do when this happens. Typically people will do one of two...
We live in a world where more and more jobs are desk based. Sitting goes against how we evolved as humans. Keeping it to a minimum is proven to have the best effect on back pain when compared with sitting with good posture. However, sitting with good posture takes...
